Date(s) - 10/17/2018
7:00 pm - 8:30 pm
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On October 17, the following Wellspring programs are offered:
Family Harmony through Kanban (part 2 of 4) – Improve communication and household task-sharing using visual cues, resulting in increased empowerment of all family members.
Laughter Yoga – Give your spirit a life with this unique exercise routine, which combines laughter with yoga breathing. Note: anyone over 5 may participate
Mindful Communications — Learn and practice mindful listening and speaking skills. The program will include guided meditation and exercises in mindful listening and speaking.
The State of the Death Penalty in North Carolina — Get an eye-opening review of death penalty laws and practice, led by staff of the Center for Death Penalty Litigation.
WHY NOT SHARE YOUR KNOWLEDGE WITH UUFR? Consider presenting a Wellspring program — application found here. We want to hear from you!